Understanding transitions in hockey is crucial for any coach aiming to enhance their team's offensive capabilities. This workshop delves into practical drills and SSG’s to improve how teams transition in offense, ensuring players are always ready to capitalize on scoring opportunities.
Introduction to Transitions in Hockey
Transitions in hockey are pivotal moments that can determine the outcome of a game. The ability to swiftly switch from defense to offense not only creates scoring opportunities but also helps to regain control of the match. Effective transitions require players to be aware of their positioning, communicate with teammates, and make quick decisions. This workshop by Russell Coates focuses on practical drills and principles that enhance offensive transitions, providing coaches with the tools to develop their teams' skills.Principles of Offensive Transition
Understanding the principles of offensive transition is essential for any hockey player. The key concepts include:
Escaping Pressure: Players must learn how to navigate through defensive pressure effectively. This involves making quick decisions and utilizing space smartly.
Finding Players Facing Goal: Identifying and passing to teammates who are positioned to face the goal can create immediate scoring chances.
Creating Depth and Width: Spreading out the players horizontally and vertically on the field allows for better passing options and creates openings in the defense.
Let’s explore 5 drills or small sided games that could make up your next practice session. And make sure to get the Q&A throughout the workshop and at the end from your fellow coaches who joined us while live.
Drill 1: Five vs. Three Possession Game
The first drill focuses on a five versus three possession game. This drill emphasizes maintaining possession while under pressure and transitioning quickly when the opportunity arises.
The setup involves five blue players versus three orange players. The blue team aims to retain possession within a designated area, while the orange team attempts to win the ball back. When orange gains possession, the two players on the baseline join the play, creating an immediate five versus five scenario.
In this drill, players learn the importance of escaping pressure. Blue must work together to keep the ball away from orange while looking for opportunities to break forward. If orange wins the ball, they have the chance to counterattack quickly, reinforcing the concept of transitioning from defense to offense.
Variations can include setting mini-goals for scoring or requiring the blue team to make a certain number of passes before they can transition into a scoring opportunity. This encourages continuous movement and sharpens decision-making skills.
Drill 2: One vs. Two Transition Drill
The second drill is a one versus two transition drill, designed to hone skills in a more focused setting.
Listen to this episode with a 7-day free trial
Subscribe to The Hockey Site to listen to this post and get 7 days of free access to the full post archives.
